Hallikar Desi Cow Milk

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Information about hallikar desi cow milk

Hallikar cows are a breed of indigenous Indian cattle primarily found in the southern state of Karnataka. The milk produced by Hallikar cows, often referred to as “desi cow milk,” is renowned for its nutritional value and potential health benefits. Here are some detailed benefits of consuming Hallikar desi cow milk:


  1. Nutritional Content: Hallikar desi cow milk is rich in essential nutrients such as proteins, vitamins (including B vitamins like B12), minerals (like calcium, phosphorus, and potassium), and healthy fats (including Omega-3 fatty acids). These nutrients are vital for maintaining overall health and well-being.
  2. Easily Digestible: Desi cow milk, including that from Hallikar cows, is more easily digestible than milk from crossbred or hybrid cows. It contains a higher proportion of A2 beta-casein protein, which is believed to be gentler on the digestive system.
  3. Boosts Immunity: Various vitamins and minerals in Hallikar desi cow milk help boost the immune system, making the body more resistant to infections and diseases.
  4. Promotes Bone Health: The high calcium content in desi cow milk contributes to strong and healthy bones. Regular consumption of Hallikar cow milk may help prevent conditions like osteoporosis and maintain bone density, which is especially important for growing children and aging adults.
  5. Supports Heart Health: The Omega-3 fatty acids found in desi cow milk have been linked to improved cardiovascular health. They help reduce inflammation and low blood pressure and maintain healthy cholesterol levels, thus reducing the risk of heart disease.
  6. Enhances Brain Function: Nutrients like B vitamins, particularly B12, support brain health and cognitive function. Regular consumption of Hallikar desi cow milk may improve memory, concentration, and overall brain function.
  7. Aids in Weight Management: Despite being nutrient-rich, desi cow milk is relatively lower in fat than milk from other breeds. It can be a healthier option for those looking to manage their weight or adopt a balanced diet.
  8. Better for Lactose Intolerance: Some individuals who are lactose intolerant may find desi cow milk easier to digest due to its composition, which includes a different protein structure and lower lactose content compared to milk from hybrid breeds.
  9. Natural and Organic: Hallikar desi cow milk is often sourced from cows raised in more traditional, organic, or free-range settings without synthetic hormones or antibiotics. This makes it a more natural and wholesome option than milk from intensive farming practices.
  10. Environmental Sustainability: Supporting local breeds like Hallikar cows for milk production contributes to preserving indigenous cattle breeds and promoting sustainable agricultural practices, which is beneficial for the environment in the long run.


It’s important to note that while Hallikar desi cow milk offers numerous potential benefits, individual responses may vary, and it’s advisable to consult with a healthcare professional or nutritionist for personalized dietary advice.

Your questions answered

AND SOLUTIONS ARE .............

Professor Keith Woodford from AGRUTH New Zealand calls this A1 protein as the ‘Devil in the milk’ in his book.

• Type 1 Diabetes in children and adults.
•Heart disease.
• Autism – This disease makes the kids abnormal
both mentally and physically.
• Sudden Infant Death Syndrome (SIDS) – This leads to death in infants who are less than one year. Neuro and mental diseases.
•Obesity, Digestive distress etc.,
A1 Cow:Jersey Cow

The sources of A1 milk are some of the western cows like
Jersey, Holstein Friesian (HF) etc…, that we drink every day
The solution is to start consuming milk with “A2 Beta-Casein Protein” or simply called as A2 milk What are the advantages of A2 milk?
You will be surprised to know that by Consuming A2 milk and it’s by-products, you will not get any of the diseases mentioned above that are caused by A1 milk.

Helps in Brain development.
It Burns Fat and Balances Sugar level in our blood.
Strengthens and Improves eye sight.
Improves the height in kids.
It has Omega 3 fatty acid, High Density Lipoprotien (HDL) etc which are good for health.
There are a lot other benefits of A2 milk and it’s by-products that you can find in the internet or from doctors.

Sources of A2 milk are ALL INDIGENOUS COWS IN INDIA, some parts of Africa etc…, Some of the Indian A2 cows are Hallikar, Amrith Mahal,
Malnad Gidda, Gir, Sindhi, Sahiwal, Tharparkar, Ongole, kangayam, Vechur etc


In conclusion this is our small effort in creating awareness on A1 and A2 milk. Now it is your turn to decide whether to go for A1 or A2 milk.

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